Osi Openness ●simplicity ●Integrity

 

yoga withoutwalls

:Thursdays  meditation and yoga

outdoors when weather premited



Nothing is better than to practice yoga outdoors, with nature.

Yoga Without Walls offers an outdoor space around a stream and pond.  Every thursday and special workshops .

The pose of the month: Ustrasana, Camel pose


“Go inside and listen to your inner voice.

Every question had an answer.

Look deeper and listen to that quiet voice”

                                             -Yogi Bhajan

The highest intention of practicing Anusara yoga is to align with the flow of grace, to awaken to the truth that our essential nature is part of this divine flow, and to lovingly and joyfully serve this flow." -- John Friend